Whether you’re applying for new roles, attending interviews, or starting a new chapter in your career with a new company, overwhelm is a common experience. That’s why I’m joined by a fabulous guest on today’s show, who is here to share exactly how to beat overwhelm for good.
Erin Foley is a coach and speaker with a Ph.D. in organizational communication. She used to be a professor but transitioned into coaching almost a decade ago. Erin works with people who have landed a new role or a promotion, as well as those who have been in their role for a couple of years and are struggling with issues like imposter syndrome, overwhelm, and self-doubt.
Tune in this week to discover how to beat overwhelm for good. Erin discusses how she helps her clients address their overwhelm in an effective, productive way, and we share our own experiences of dealing with overwhelm. I ask her a ton of juicy questions to help you uncover the root of your overwhelm, and you’ll learn what you can do right now to start easing your overwhelm in your career.
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What You’ll Learn from this Episode:
- Why overwhelm affects most people new to a role, but some people carry it throughout their whole career.
- The other significant struggles people face when they land a new role.
- How overwhelm often manifests as a sense of incompetency.
- The value of leaning into who you are instead of trying to compensate for who you are.
- How perfectionism fuels your sense of overwhelm in your career and leads to burnout.
- Erin’s tips to prevent negative feedback from plunging you into overwhelm.
- How to use Erin’s tips and exercises to beat overwhelm for good in your career.
Listen to the Full Episode:
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Featured on the Show:
- If you leave me a review, I’ve got a freebie for you. My 8 Reasons Why You Get Interviews But No Offers course is usually $97. However, if you leave me a review on your favorite podcast app, I will give you access to this course that has been responsible for landing people offers. All you have to do is email me a screenshot of your review!
- You can still watch my three-day training: Breaking the Rules! It’s all about how to get creative, be resourceful, and try something different to create a thriving career that you love. Click here to sign up.
- Check out my YouTube Channel!
- Let’s connect! Add me on LinkedIn or send me an email.
- Erin Foley: Website | YouTube | Instagram | Podcast
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